Health & Fitness Archives - Body & Brain Clinic
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Health & Fitness

Pregnancy osteopath, Annabel Eastham Osteopath at Body & Brain Clinic in Camberwell Melbourne
Pregnancy Osteopath – How they Can assist during Pregnancy

[vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/1"][vc_column_text] A Pregnancy Osteopath can be helpful during pregnancy, but have you considered it before? It is common place for women to consider pregnancy massage as an adjunct during pregnancy. This is usually to help them remain mobile and comfortable during...

fresh turmeric roots
Health Benefits of Turmeric

[vc_row][vc_column width="1/1"][vc_column_text]This week on the blog I decided to write about Turmeric. There are always trends in the heath food arena that come and go. Always a new healthy ‘super food’ which we should all be consuming for good health. Lately I have been hearing...

Body & Brain Osteopathy in Burke Road Camberwell. Osteopath Camberwell to help with back pain, neck pain, sports injuries and more.
How To Stretch Correctly & Why It’s Important

I though I would write a little post about stretching this week, as so often at the clinic, clients are confused about how to stretch, how long they should be holding their stretches and whether they are doing them correctly. How to stretch correctly depends on...

Close-up portrait of woman's legs on high heels. Lady in yellow dress sitting and touching her right leg near office building.
Are High Heels Bad For Your Health?

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...

Sea salt
The Benefits of Epsom Salt Baths

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...

women have a stretch of the legs in the park
How to effectively Warm Up & Cool Down

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...